It seems so trivial to be writing about this when everywhere in the world is chaotic. I decided to limit my consumption of news early on, trying to learn only the facts and not dwell on the negativity around it. I did try to absorb a lot before and when I realized I was having short breaths afterwards, I stopped. I deleted the Facebook app too to stop the mindless scrolling and the overwhelming info from too many voices. I needed to distance. I've been trying to keep a healthy balance since then.